Jivamukti Yoga Teacher, Fitness Instructor, Health Coach, Middle-Aged Mommy
About the instructor
I am a Jivamukti Yoga Teacher, a health coach, and a fitness instructor. I am deeply passionate about helping mommies over 40 stay fit and sexy. I had kids late in life. I had my first daughter at 30. When most women are thinking of getting back in their pre-baby shape I was just getting started. I had my second child at 37. Whoa! Just when I was getting my feet back under me, here we go again. If any of this resonates with you, stick around here. It is possible to keep getting healthier and even be considered super hot as a middle-aged mom.
I love to connect with my readers. Please send me an email to say hi! firstname.lastname@example.org
Healthy Mindset Reboot is a super, simple course to help you to take a step back, reevaluate your intentions, give your body and mind a rest, and continue on your journey of a 4 Ever Healthy You.